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Medizinische Trainingstherapie und Dekonditionierung

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Kompendium Physikalische Medizin und Rehabilitation

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Zusammenfassung

Der Beitrag stellt die Grundlagen des Muskelstoffwechsels unter körperlicher Belastung dar. Die Regulation von Atmung und Kreislauf zum Transport der Substrate und Metaboliten wird kurz beleuchtet. Effekte regelmäßigen Ausdauertrainings werden tabellarisch dargestellt. Darauf aufbauend werden Anleitungen zum Training der motorischen Grundeigenschaften Ausdauer und Kraft gegeben. Die Verbesserung der Beweglichkeit wird gesondert abgehandelt. Alle Bereiche werden nach Grundlagen, Methodik und Dosierung abgehandelt. Nur dadurch kann eine exakte „Verschreibung“ des Trainings im Sinne eines Trainingsrezeptes erfolgen. Daher wird auch dem Sicherheitsaspekt zur Vermeidung von Nebenwirkungen breiter Raum eingeräumt.

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Authors and Affiliations

  1. Institut für Physikalische Medizin und Rehabilitation, Sozialmedizinisches Zentrum Süd, Kaiser-Franz-Josef-Spital, Kundratstraße 3, 1100, Wien, Österreich

    Prim. Prof. Dr. Michael Quittan

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  1. Prim. Prof. Dr. Michael Quittan
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Correspondence to Michael Quittan .

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Editors and Affiliations

  1. Univ.-Klinik für Physikalische Medizin u. Rehabilitation, Medizinische Universität Wien Physikalische Medizin u. Rehabilitation, Wien, Austria

    Richard Crevenna

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Quittan, M. (2017). Medizinische Trainingstherapie und Dekonditionierung. In: Crevenna, R. (eds) Kompendium Physikalische Medizin und Rehabilitation. Springer, Berlin, Heidelberg. https://doi.org/10.1007/978-3-662-49035-8_14

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  • DOI: https://doi.org/10.1007/978-3-662-49035-8_14

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  • Publisher Name: Springer, Berlin, Heidelberg

  • Print ISBN: 978-3-662-49034-1

  • Online ISBN: 978-3-662-49035-8

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